Overview
One of the simplest methods of treating acne is by using an oatmeal facial mask to help cleanse and soothe your skin. Oatmeal facial masks can be used in conjunction with other acne therapies, and are quick and easy to make at home.
How It Works
Three of the conditions that contribute to acne are excessively oily skin, harmful bacteria on the surface of the skin and an excess of dead skin cells. Oatmeal helps combat all of these conditions by absorbing and removing excess oils, removing bacteria and exfoliating dead skin cells. The astringent qualities of oatmeal act to constrict skin pores and provide a cleansing action. Additionally, the soothing characteristics of the mask can also help to reduce the discomfort and irritation associated with acne.
Preparation
To prepare the facial mask, briefly blend 3/4 cup of oatmeal in a blender or food processor. Combine this with 1 cup of water in a pot, and bring to a boil. Cook the mixture for 1 to 2 minutes, and then remove from the heat and allow it to cool. Grinding the oats is not necessary, and this step can be omitted, but it increases the effectiveness of the mask.
Application
Before applying the mask, wash your face and gently pat it dry. If you have long hair, it’s helpful to wrap it in a towel to keep it clean and out of the way. Spread the cool oatmeal mixture over your face, avoiding your eyes, and allow it to sit for 10 to 20 minutes. Discard the oatmeal to avoid leaving residue in your drain, then rinse your face with warm water and pat it dry. Remember that it may take several weeks of applying masks for you to begin to see improvement in your skin.
Extra Tips
The effectiveness of an oatmeal mask can be increased by adding other ingredients that are known to have beneficial effects on acne. Tea tree oil is an essential oil with antiseptic properties, and can be added to the mask, or applied in a 5- to 15-percent solution to the face following the mask. Honey, which helps soothe and heal the skin, can also be added to an oatmeal mask.
Considerations
As with any skin care treatment, discontinue use if irritation occurs. Treating acne often involves patience and several different methods, and consulting with a qualified health care professional can be helpful in resolving acne.
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