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Dandruff and itchy scalp are bothersome issues affecting many people. These problems have a variety of causes, such as dry scalp, skin conditions and allergic reactions to shampoos and other hair products — just to name a few. Many available products can assist with this nerve-wracking issue, but these can also contain chemicals and additives potentially unsafe for someone with sensitive scalp or allergies. Prevent dandruff and itchy scalp naturally using methods that have been around for centuries.

1. Use natural and organic products to cleanse and condition hair. Many people find they have a sensitive scalp and suffer from dandruff and itchiness as a result of using commercial products. Most commercial shampoos and conditioners contain additives and chemicals enhancing their performance, but causing potential reactions with skin and hair. Shampoos and conditioners made from natural or organic ingredients are free of the chemicals and additives found in most commercial brands. Many also include essential oils and herbal extracts with many different benefits for your hair and scalp. Inquire about natural shampoos and conditioners at your nearest beauty supply, health store or Whole Foods Market. You can also look online — search “natural shampoo dandruff” for a list of sites with recommendations.

2
Use tea tree oil to prevent dandruff and itchy scalp. Tea tree oil is known for its antibacterial properties. Mixing a few drops in with an organic shampoo will help to prevent dandruff and the accompanying itchy scalp. The oil also adds luxurious shine to hair.

3
Apply lemon juice to your scalp before shampooing to prevent dandruff and itchy scalp. This can be best performed using a small, squeezable bottle of lemon juice for even distribution across the entire scalp. Massage the juice into the scalp and let it sit on the scalp for five minutes, then shampoo as normal.

4
Use an apple cider vinegar rinse to prevent dandruff and itchy scalp. Mix two parts of water to one part apple cider vinegar. Pour the mixture into a spray bottle and spray directly onto the entire scalp. Allow the rinse to stay on the scalp for 20-30 minutes, then shampoo and condition as normal.

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Dandruff is one of the most common ailments today and plagues countless millions of people every single day. Dandruff is easily recognizable by the white flakes that appear in the hair and then on the shoulders. It is often accompanied by a chronic itching of the scalp and can be caused by any number of things. Luckily, you can prevent dandruff without much expense and usually without having to seek medical attention.

  • To avoid eating fried, greasy, spicy, alcohol and caffeine and other foods will stimulate the increase due to the formation of scalp hair oil and should quit.
  • No to be too sweet food. Because the hair is alkaline, dessert is acidic, may affect the body’s acid-base balance, speed up the production of the scalp.
  • Wash your hair regularly. Dandruff seems to thrive in oily hair, so regular shampooing can help you fight it off. If you already have dandruff, washing your hair may help you keep the symptoms (the flakes) under control until it goes away. Massage your scalp so that you clean your skin, as well as your hair.
  • Limit your use of hair styling products. Hairspray, mousse, and gel may contribute to dandruff in some people. They may also cause excessive drying of the skin, which can cause flaking – or trigger allergic reactions. If you notice dandruff soon after you begin to use a new product, chances are the product is to blame.
  • Get a little sun. Sunlight may be good for dandruff. Do not expose your skin too much to sun because its rays could harm the skin and the hair texture as well the exposure to ultraviolet light for a long period of time can increase the risk of skin cancer, hence don’t sunbathe. Instead, just spend a little time outdoors, may be in the morning or at evening, a couple of days a week, about 5-10 minutes (sunlight exposure aids in producing vitamin D too by your skin).
  • Learn to manage stress. Stress affects your overall health, making you susceptible to a number of conditions and diseases. It can even help trigger dandruff or exacerbate existing symptoms. (Stress can lead to heart attack too!). Have adequate sleep of 7-8 hours.

Sooner or later, a hundred combing their hair to help improve blood circulation, reduce hair loss and reduce dandruff.

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