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{July 30, 2011}   Natural way To Prevent Dandruff

Dandruff and itchy scalp are bothersome issues affecting many people. These problems have a variety of causes, such as dry scalp, skin conditions and allergic reactions to shampoos and other hair products — just to name a few. Many available products can assist with this nerve-wracking issue, but these can also contain chemicals and additives potentially unsafe for someone with sensitive scalp or allergies. Prevent dandruff and itchy scalp naturally using methods that have been around for centuries.

1. Use natural and organic products to cleanse and condition hair. Many people find they have a sensitive scalp and suffer from dandruff and itchiness as a result of using commercial products. Most commercial shampoos and conditioners contain additives and chemicals enhancing their performance, but causing potential reactions with skin and hair. Shampoos and conditioners made from natural or organic ingredients are free of the chemicals and additives found in most commercial brands. Many also include essential oils and herbal extracts with many different benefits for your hair and scalp. Inquire about natural shampoos and conditioners at your nearest beauty supply, health store or Whole Foods Market. You can also look online — search “natural shampoo dandruff” for a list of sites with recommendations.

2
Use tea tree oil to prevent dandruff and itchy scalp. Tea tree oil is known for its antibacterial properties. Mixing a few drops in with an organic shampoo will help to prevent dandruff and the accompanying itchy scalp. The oil also adds luxurious shine to hair.

3
Apply lemon juice to your scalp before shampooing to prevent dandruff and itchy scalp. This can be best performed using a small, squeezable bottle of lemon juice for even distribution across the entire scalp. Massage the juice into the scalp and let it sit on the scalp for five minutes, then shampoo as normal.

4
Use an apple cider vinegar rinse to prevent dandruff and itchy scalp. Mix two parts of water to one part apple cider vinegar. Pour the mixture into a spray bottle and spray directly onto the entire scalp. Allow the rinse to stay on the scalp for 20-30 minutes, then shampoo and condition as normal.

From how to be beautiful, post Natural way To Prevent Dandruff

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{July 20, 2011}   Some Natural way To Prevent Dandruff

Dandruff is one of the most common ailments today and plagues countless millions of people every single day. Dandruff is easily recognizable by the white flakes that appear in the hair and then on the shoulders. It is often accompanied by a chronic itching of the scalp and can be caused by any number of things. Luckily, you can prevent dandruff without much expense and usually without having to seek medical attention.

  • To avoid eating fried, greasy, spicy, alcohol and caffeine and other foods will stimulate the increase due to the formation of scalp hair oil and should quit.
  • No to be too sweet food. Because the hair is alkaline, dessert is acidic, may affect the body’s acid-base balance, speed up the production of the scalp.
  • Wash your hair regularly. Dandruff seems to thrive in oily hair, so regular shampooing can help you fight it off. If you already have dandruff, washing your hair may help you keep the symptoms (the flakes) under control until it goes away. Massage your scalp so that you clean your skin, as well as your hair.
  • Limit your use of hair styling products. Hairspray, mousse, and gel may contribute to dandruff in some people. They may also cause excessive drying of the skin, which can cause flaking – or trigger allergic reactions. If you notice dandruff soon after you begin to use a new product, chances are the product is to blame.
  • Get a little sun. Sunlight may be good for dandruff. Do not expose your skin too much to sun because its rays could harm the skin and the hair texture as well the exposure to ultraviolet light for a long period of time can increase the risk of skin cancer, hence don’t sunbathe. Instead, just spend a little time outdoors, may be in the morning or at evening, a couple of days a week, about 5-10 minutes (sunlight exposure aids in producing vitamin D too by your skin).
  • Learn to manage stress. Stress affects your overall health, making you susceptible to a number of conditions and diseases. It can even help trigger dandruff or exacerbate existing symptoms. (Stress can lead to heart attack too!). Have adequate sleep of 7-8 hours.

Sooner or later, a hundred combing their hair to help improve blood circulation, reduce hair loss and reduce dandruff.

From how to be beautiful, post Some Natural way To Prevent Dandruff

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admin @ 8:11 am [filed under hair care, Prevent Dandruff tagged , , 3 Comments »


{July 19, 2011}   5 Ways To Prevent Baldness
  • Get Enough Sleep:

This is the most important of all. Our hair grows thicker and stronger while we sleep. It’s true, yet most do not get proper sleep, like they should. We must get at least 8 hours of sleep every day. And that is the best way to keep our hair healthy. If we do not get sufficient sleep, it leads to stress, which leads to hair fall. For people who find it difficult to sleep, try meditating before going to bed. This clears your mind and helps you get good sleep.

  • Shower Daily:

Hair loss occurs in people mostly because of the excess amount of sebum in their scalp. Sebum is nothing but the oil secreted by the glands in our skin. It causes your hair shafts to get filled with dirt, and eventually causes hair fall. A good way to overcome this is by taking a shower daily. And use a conditioner along with the shampoo to make sure your scalp is as clean.

  • Eat More Proteins:

Our hair is made up of a type of protein called as Keratin. In order to fully nourish it, we must eat foods that are relatively high in proteins. Consume foods such as

  • Lean meats
  • Peanuts and Almonds
  • Eggs
  • Legumes
  • Oatmeal
  • Whole Grain Bread
  • Cottage Cheese

All of these food items have good amounts of protein in them, helping to prevent hair loss in the future. It’s recommended to consume Cod Liver Oil supplement as well; the essential fatty acids in this supplement is vital for growing and strengthening of hair.

  • Massage Your Scalp:

An easy and effective way to promote hair growth is by giving our scalp a massage for at least five minutes a day and you could see the difference in a fortnight! It may not sound to be effective, but it is.

  • Don’t Use Styling Products:

Hair gel may give you the best hair style, but it can cause serious hair loss. Instead of using popular hair gels, consider using some natural hair care  products such as Aloe Vera Gel. Not only does it give you a great hair style, but it also has certain properties that help prevent hair fall.

From how to be beautiful, post 5 Ways To Prevent Baldness

admin @ 6:17 am [filed under hair care, prevent baldness tagged , , , 3 Comments »


{July 7, 2011}   Proper Hair Wash Tips

Want to stay healthy hair every time？Most of us believe we have this about hair care all down just right, but for all we know, we might be wrong. Probability that we most certainly are is the most high. After all, we have been doing hair care by washing our hair all our lives, just how wrong can we be with it. It is almost unbelievable that could we go wrong with simple hair care like washing our hair? However, we might be going all wrong with out hair care by washing our hair the wrong way and accelerating its damage without actually knowing it.

What we should commit to memory about our hair care is that the individual strands of our hair, no matter how thick or strong it looks, is actually very fragile. So we cannot just tug and pull at it not even for sake of hair care, or else it would break. We would not want to have hair breakage, would we? So you wonder, what is the right way of washing the hair? Here are some basic hair care tips concerning hair washing:

Hair Care Tip 1: If you try to detangle your hair when it’s dry, you will cause it to frizz.

Hair Care Tip 2: Let your hair aid dry to reduce frizzing, avoid brushing and using a towel to dry your hair. If you need to your hair to dry quickly, blot your hair with a towel, but do not rub it.

Hair Care Tip 3: Deep condition your hair once a month or more to re-moisturize your scalp and hair.

Hair Care Tip 4: Use a small amount of styling product with moisturizing ingredient(s) in it to keep your hair from frizzing when your hair is still slightly moist and gently style with your finger. Apply the styling one section so that it is equally distributed.

Hair Care Tip 5: Avoid playing with your hair or touching it as much as possible, the more friction that occurs on your hair will cause it to tangle and/or frizz.

Hair Care holds a lot of significance; it is the entire world of a woman. After all, beauty is centered on it to a large extent.

 

From how to be beautiful, post Proper Hair Wash Tips

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admin @ 1:24 pm [filed under hair care tagged , 3 Comments »


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